Weekly Mental Health Check-In Journal | 1 Year of Prioritizing Your Mental Health | Weekly Prompts | Empowering Quotes | Space for Journaling
Price: $7.99
(as of Jul 19, 2024 02:08:12 UTC – Details)
Mental Health Matters. You matter. Take a quiet moment to reflect and write out your thoughts.
Check in with yourself at the end of each week as you prepare to start a new one. Use the prompt page to gather your thoughts and reflect on your mental health that week. What are you doing to prioritize self care? What are you grateful for? What were your dominant emotions?
Use the blank space next to the check-in page each week to journal out your emotions, set some goals, doodle, and get your thoughts and worries on paper.
52 weeks of focusing on your mental health will also let you look back and reflect on each week of the year. What aspect is improving? What do I need to spend more time working on?
The journal is 104 pages total, 52 pages of identical weekly prompts with a positive and empowering quote at the bottom. Next to the page is a blank space for your journaling and getting your thoughts written out.
8.5 x 11 in size
Black and white interior
Beautiful floral cover
ASIN : B0CVV1GQ8B
Publisher : Independently published (February 13, 2024)
Language : English
Paperback : 105 pages
Item Weight : 11.8 ounces
Dimensions : 8.5 x 0.24 x 11 inches
