The Ultimate Guide to an Anti-Inflammatory Diet: Delicious recipes and practical tips to reduce inflammation and boost your health
Price: $19.00
(as of Jul 17, 2024 12:47:59 UTC – Details)
Discover the secrets to reducing inflammation and promoting overall health with “The Ultimate Guide to an Anti-Inflammatory Diet.” This well detailed book offers practical advice, easy-to-follow recipes, and science-supported insights to help you adopt an anti-inflammatory lifestyle. Learn about the best foods to include in your diet, the ones to avoid, and how to create delicious meals that nourish your body and mind. Looking to manage a chronic condition or simply improve your well-being, this guide provides all the tools you need to transform your health from the inside out.
ASIN : B0D8K266TJ
Publisher : Independently published (June 29, 2024)
Language : English
Paperback : 226 pages
ISBN-13 : 979-8329829969
Item Weight : 10.9 ounces
Dimensions : 6 x 0.51 x 9 inches
