Price: $17.99
(as of Aug 26, 2024 16:04:26 UTC – Details)
Learn how to age gracefully with The Nutritional Party Book (a.k.a. The Partyers’ Wellness Guide), a resourceful wellness guide especially for anyone who drinks alcohol or smokes (anything). After all, an estimated 62% of U.S. adults consume alcohol, and 11.5% are smokers (excluding cannabis). It’s also your essential companion on the journey to becoming a health expert in your own right. It entails 50 health tips including how to:
◦ Eat and drink healthier
◦ Control premature aging
◦ Prevent disease
◦ Maintain healthy lungs
◦ Prevent and relieve hangovers
◦ Protect your liver
◦ Boost and maintain a healthy brain
◦ Relieve stress
◦ Sleep better
The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine.
Written by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world experience.
ASIN : B0C9XLMBH8
Publisher : J.E. Miller Health Books (June 30, 2023)
Language : English
Paperback : 294 pages
ISBN-13 : 979-8986702414
Item Weight : 10.4 ounces
Dimensions : 5 x 0.67 x 8 inches
