The Fitness Starter Kit : A Guidebook to Help You: Upgrade Your Mindset, Build Muscle, Burn Fat, & Pick the Best Supplements Worth Buying
Price: $6.99
(as of Aug 26, 2024 00:24:55 UTC – Details)
ALL royalties from the sales of all versions/translations of this book are going directly to the Obesity Action Coalition charity.
Starting your fitness journey can lead to many questions:
“Lift more or do more reps?”
“How many gym sessions per week?”
“What’s the right form to prevent injuries?”
“Cut carbs, fats, or both?”
Building your dream physique takes blood, sweat, and tears, literally. You put your body through a lot, much like a piece of coal being subjected to immense pressure to transform into a flawless diamond.
“The Fitness Starter Kit” is your compass. Winner of the 2021 International Impact Book Awards for Best Fitness Book, this guide is based on the expertise of Award-Winning Fitness Coach Theimus Roberson. It offers a science-backed blueprint that saves you from the pitfalls of misguided workouts and wasted investments.
Starting without the right guidance is like building on quicksand—the harder you work, the deeper you sink. This book ensures your foundation is rock-solid, so every drop of effort moves you closer to your goals.
Transform your body within months, not years, and avoid the long-term consequences of a flawed approach. With “The Fitness Starter Kit,” begin your fitness journey on solid ground, poised for success and a lifetime of benefits.
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ASIN : B0C585VQWP
Publication date : May 14, 2023
Language : English
File size : 62018 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 181 pages
Customers say
Customers find the book a great starting point and excellent foundation for getting fit and healthier. They also describe the content as clear, concise, and descriptive. Readers also appreciate the great tips on forming habits and accurate information on protein, vitamin, and supplement intake.
AI-generated from the text of customer reviews
