workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
Original price was: $18.95.$16.56Current price is: $16.56.
Price: $18.95 - $16.56
(as of Jul 23, 2024 13:36:12 UTC – Details)
The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher : MemoryMinder Journals, Inc. (December 1, 2002)
Language : English
Diary : 224 pages
ISBN-10 : 0963796844
ISBN-13 : 978-0963796844
Item Weight : 1.43 pounds
Dimensions : 6 x 0.75 x 8.5 inches
Customers say
Customers find the food journal a great tool to track and plan for future workouts. They say it’s nice and simple, extremely comprehensive, and nice to look back at. Customers also say it helps increase progress and is practical. They appreciate the writing space, saying it offers plenty of room to track daily workout and cardio routines, with two areas for notes. They mention the ring binding is the right size for a pencil with a big eraser, and is easy to customize to your thing.
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