RBD Spiral Bound Workout Journal for Women and Fitness Workout Log Book for Men Includes Pen, Tape Measure, and Index Tab Stickers – Workout Tracker to Track your Progress Get Fit Faster

Price: $17.99 - $15.99
(as of Aug 06, 2024 20:06:12 UTC – Details)

RBD Spiral Bound Workout Journal for Women and Fitness Workout Log Book for Men Includes Pen, Tape Measure, and Index Tab Stickers – Get fitter faster. Logging a fitness journal and workout planner is one of the simplest and most effective ways to track the amount of food you take, the weight you lifted in previous workouts and so on.

Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.

Sturdy PVC spiral bound workout log book that made with a sturdy wire binding, durable thick pages that won’t tear & a thick cover.

This Health Spiral Bound Workout Log Book includes Pen, Tape Measure, and Index Tab Stickers.

W H A T ☆ Y O U ☆ W I L L ☆ G E T

👍 PRODUCT FEATURES:
→ Sturdy
→ Plenty of room to track every part of your workout
→ Great Size To Fit Any Gym Bag
→ Dependable
→ Durable and tough
→ Built to last

👍PRODUCT BENEFITS:
✔ Goal setter
✔ Keep optimising your training and nutrition.
✔ Increase motivation, stay organise and achieve your goals

Our goal is to provide you with the best-quality label you can buy with great service.
Track Your Progress: Get fitter faster. Logging a fitness journal and workout planner is one of the simplest and most effective ways to track your exercise routine, the weight you lifted, calories burned in previous workouts and monitor your goals.
Designed By the Experts : Your exercise gym log book was developed by people who know the science of working out. It’s endorsed by personal trainers & military fitness experts.
Detailed Tracking : Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
Quality Construction: Sturdy PVC spiral bound workout tracker that is made with a sturdy wire binding, durable thick pages that won’t tear & a thick cover
Fit For The Fitfam: Weather you’re trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this weightlifting journal.