Clever Fox Fitness & Food Journal PRO – Daily Workout & Meal Planner for Women & Men – Exercise & Weight Loss Diary Notebook, 7.3×10.4” (Dark Teal)

Price: $25.99
(as of Aug 15, 2024 09:01:50 UTC – Details)

Product Description

Frameworks based on sustainability, not fad diets

Staying healthy is about fueling your body and moving it in a way that brings you joy.

Get started on your health journey with the Fitness & Food Journal PRO, packed with science-backed tools to help you stay consistent.

Stay focused on the go

The durable hardcover, premium paper, and elastic closure will keep your journal free of damage so you can throw it in your bag each day.

Step into a healthier you with organized daily fitness & nutrition tracking

6 months of daily progress

The 6-month, 7”x10” food and exercise journal to plan your workouts, follow your diet, and track your progress.

Vegan leather illustrated hardcover Premium 120gsm paper Inner pocket for loose notes 3 ribbon bookmarks Pen loop Elastic closure 5 colorful sticker sheets

The only health journey you’ll regret is the one you don’t start

Set your goals

Add your starting measurements and list the top five goals you want to achieve. Whether you want to run a marathon or simply feel healthier, your fitness journal will help you get there.

Stick to your schedule

With the monthly calendar spreads, plan your health routine and goals for the month ahead of time. Once your workouts are scheduled, you’re more likely to stick to them.

Create your workout blueprint

Step into the gym with your workout ready to go. Outline your exercises, set intensity levels, and track your progress over time to see your consistency paying off.

Meal plan like a pro

Each daily nutrition page has space to plan your meals and fill out wellness trackers so you can hit your calories, macros, sleep, caffeine, greens goals, and more.

Turn small daily actions into big results for your health

Progress over perfection

Take your measurements and reflect on your progress, and celebrate how far you’ve come each month with the monthly health review.

Monitor the metrics that matter

From daily habits to water intake, monitor the metrics that matter most on your health journey – with space for up to 8 items in your weekly progress tracker.

Keep track of your measurements

Clearly track the changes in your body composition. Each week you have space to fill out 8 different measurements, your weight, and body fat percentage in the measurements table.

Make a habit of working out

How many days can you check off in the next 6 months? Your accountability calendar will keep you committed to daily workouts

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Price

$25.99$25.99 $24.99$24.99 $24.99$24.99 $24.99$24.99 $14.99$14.99

Special Features
The ultimate health planner with expanded sections and larger format Our classic food and fitness journals combined Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress

Size
Smaller Than A4 (7×10”) A5 (5.8″ x 8.3″) A5 (5.8″x8.3″) A5 (5.8” x 8.3”) A5 (5.8″x8.3″)

Layout
Daily Daily Daily Daily Daily

Lasts for
6 months 3 months 6 months 6 months 4 months

Dates
Undated Undated Undated Undated Undated

Why Clever Fox?

All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.

Accompanied by a quick-start user guide, navigate your new workout and meal plan journal with ease and see what you can achieve.

So start reaching your health goals and living a more fulfilling life with the Clever Fox Fitness & Food Journal Pro.

TAKE BETTER CARE OF YOUR BODY: This food and fitness journal combines effective and easy-to-use tools to help you focus on your well-being, nutrition, and fitness to ensure you feel your best daily.
SET AND ACHIEVE WELLNESS GOALS: This meal planner notebook helps you set big goals, break them into action steps and work on them consistently. Each month, the fitness journal for women and men features a monthly review to track your progress.
3 MONTHS OF DAILY WELLNESS PLANNING: This daily planner with meal planning lasts 3 months with two pages per day to plan your meals and workouts and track calories, macros, weight, sleep, hydration, and more.
LARGE SIZE, STICKERS & USER GUIDE: This food journal for weight loss measures 7.3×10.4”. The home workout journal for women has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your fitness and food journal, we want to hear about any issues you have with weight loss journal. Reach out to us about food diary journal for weight loss, so we can provide a solution.