One Year of Fitness Motivation: 366 Quotes to Keep You Motivated on Your Fitness Journey
Price: $9.99
(as of Jul 27, 2024 14:23:46 UTC – Details)
One Year of Fitness Motivation: 366 Quotes to Keep You Motivated on Your Fitness Journey
No More Excuses:
As a fitness coach with over a decade of experience, I’ve heard every excuse imaginable for why people don’t prioritize their fitness—lack of time, insufficient equipment, and the belief that it’s too hard or overwhelming…
But the most common excuse, by far, is “I just don’t have the motivation.”
It’s time to shatter the most common barrier to fitness success, and that’s where “One Year of Fitness Motivation” comes in.
Unleash Your Fitness Potential, Month by Month:
This transformative guide is not just about fitness; it’s a holistic approach to invigorate your mind, body, and motivation.
Each chapter corresponds to a month and is centered around fitness-related themes designed to keep you motivated and on track throughout the entire year.
– January: Fresh starts and new beginnings.
– February: Focus on heart health.
– March: Enhance mental wellness and boost physical performance.
– April: Embark on your fitness adventure.
– May: Build strength and create work-life balance.
– June: Stay hydrated and recover between workouts.
– July: Have fun in the sun.
– August: Develop your mind-body connection.
– September: Return to routine and prioritize personal growth.
– October: Highlight immune system health.
– November: Practice mindful eating while developing full-body strength.
– December: Celebrate accomplishments and set new goals.
366 Quotes for Daily Inspiration:
Within these chapters, discover 366 quotes—366 sources of inspiration to fuel your fitness journey and keep you focused.
Use them daily, revisit your favorites during challenging times, or binge-read the entire book in one sitting for a motivational surge.
The Ultimate Guide for Year-Round Motivation:
“One Year of Fitness Motivation” is more than just a book; it’s your go-to source for motivation and consistency. Whether you read a quote every day, revisit your favorite snippets, or immerse yourself in the entire book at once, let it be the catalyst for prioritizing your fitness and experiencing real, long-lasting changes in your life.
The only wrong way to use this book is to read it and not take action.
Make “One Year of Fitness Motivation” your daily companion on the journey to a healthier, more motivated you.
Pre-order your copy now and embark on a year of unwavering fitness motivation!
ASIN : B0CN91BPZJ
Publisher : Independently published (November 24, 2023)
Language : English
Paperback : 156 pages
ISBN-13 : 979-8867559625
Item Weight : 10.4 ounces
Dimensions : 6 x 0.36 x 9 inches
