Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″ Hard Cover
Price: $11.99
(as of Jul 18, 2024 18:06:55 UTC – Details)
Product Description
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Customer Reviews
4.7 out of 5 stars
28
4.2 out of 5 stars
36
4.0 out of 5 stars
89
4.3 out of 5 stars
16
4.6 out of 5 stars
233
4.7 out of 5 stars
803
Price
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design
Fitness Journal Gym Posters Food Journal Dotted Grid Journal Recipe Notebook recipe journal
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Customer Reviews
4.7 out of 5 stars
77
4.4 out of 5 stars
58
4.3 out of 5 stars
73
4.2 out of 5 stars
36
4.6 out of 5 stars
295
4.6 out of 5 stars
146
Price
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— $7.99$7.99
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Design
Spiral Notebook Watercolor Leaves Design To Do List Planner Budget Journal exercise posters for home gym Recipe Book Check Register
What You Get – 6.1″ x 8.5″ food and fitness journal，This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
Customers say
Customers like the size, ease of use, color, and content of the planner. They mention it’s small but mighty, easy to keep up with food and exercise, and a great way to get started on your journey to lose weight. They appreciate the weight tracking, and quality. However, some customers are disappointed with coverage.
AI-generated from the text of customer reviews
